DBT Tolerance 2 – Recognizing Signs of an Emotional Crisis
This is intended to be the twelfth article in a series I’m working on about trying different mindfulness and coping skills from
Blog Name
Persephone is a pseudonym, borrowed from that unfortunate goddess who was just picking flowers, minding her own business, when she got kidnapped into the underworld by Hades. You know how that is—totally fine, maybe even a little manic one minute (or one month), then surprise! You’re crossing the Styx with your favorite Uber driver, Charon (someone is definitely not getting a tip), headed straight for Hades-level hopelessness. Then, before you know it, you’re somehow back up top again. Not sure how, but you’ll take it. And then—ding!—the Uber notification pops up all over again. When will this end?
If Persephone were real, she would get it. So she’s going to be a little real here on this website. She lets me be more open about things I can’t say under my real name. It’s not total protection, just a small layer. And honestly, she epitomizes many of us. So I think she’s a good choice.
DBT Tolerance 1 – When Doritos Score a Six: Cost–Benefit Analysis
This is intended to be the eleventh article in a series I’m working on about trying different mindfulness and coping
Kanye West, Bipolar Disorder, and the Question of Autism: Untangling a Public Meltdown
The Man in the Spotlight Few artists of the 21st century have blurred the line between genius and chaos as
Jax Taylor Opens Up about Bipolar Diagnosis
Jax Taylor Reflects on Bipolar Disorder Treatment and Its Profound Impact on His Life and Marriage In a candid and
What are the most effective treatments for bipolar disorder?
The most effective treatments for different phases and presentations of bipolar disorder Bipolar disorder (BD), also known as bipolar affective
The Automotive Reality Behind Cognitive Dysfunction In Bipolar Depression
If you asked me to describe my brain lately, I’d say it feels like molasses—thick, slow, and stubbornly sticking to
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DBT Tolerance 2 – Recognizing Signs of an Emotional Crisis
This is intended to be the twelfth article in a series I’m working on about trying different mindfulness and coping skills from
DBT Tolerance 1 – When Doritos Score a Six: Cost–Benefit Analysis
This is intended to be the eleventh article in a series I’m working on about trying different mindfulness and coping
Kanye West, Bipolar Disorder, and the Question of Autism: Untangling a Public Meltdown
The Man in the Spotlight Few artists of the 21st century have blurred the line between genius and chaos as
Jax Taylor Opens Up about Bipolar Diagnosis
Jax Taylor Reflects on Bipolar Disorder Treatment and Its Profound Impact on His Life and Marriage In a candid and
What are the most effective treatments for bipolar disorder?
The most effective treatments for different phases and presentations of bipolar disorder Bipolar disorder (BD), also known as bipolar affective
The Automotive Reality Behind Cognitive Dysfunction In Bipolar Depression
If you asked me to describe my brain lately, I’d say it feels like molasses—thick, slow, and stubbornly sticking to
DBT Mindfulness 10 – Letting Go of Negative Judgements
This is intended to be the tenth article in a series I’m working on about trying different mindfulness and coping
DBT Mindfulness 9 – The Surprising Challenge of Spotting Negative Judgments
This is intended to be the ninth article in a series I’m working on about trying different mindfulness and coping
DBT Mindfulness 8 – Wise Mind: The Simplest DBT Exercise That’s Hard to Do
This is intended to be the eighth article in a series I’m working on about trying different mindfulness and coping
DBT Mindfulness 7 – I Tried DBT Mindful Breathing and Accidentally Designed Jewelry
This is intended to be the seventh article in a series I’m working on about trying different mindfulness and coping